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Reconnective Yoga – Summer 2022

RH Yoga with Kelly Wooduff

Summer 2022 RECONNECTIVE YOGA BLOG POSTS REPLAYS Namaste and Welcome! Namaste and Welcome to our new Reconnective Yoga membership page. We are so excited to be able to offer you this new forum where we will be able to engage in conversation, share our experiences and ideas, ask and answer questions and access/view the playbacks. […]

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Our Set Up – Tip of the Week

stretching on a floor mat for reconnective yoga

Stand Tall Our feet are our base. We stand tall by starting with the focus on our connection to the ground.  The micro space that is always between us and any surface we touch is a great place to focus and hone our awareness of The Frequencies.  Take a moment to just refine your focus […]

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Reconnective Yoga- Spring 2022

RH Yoga with Kelly Wooduff

Spring 2022 RECONNECTIVE YOGA BLOG POSTS REPLAYS Namaste and Welcome! Namaste and Welcome to our new Reconnective Yoga membership page. We are so excited to be able to offer you this new forum where we will be able to engage in conversation, share our experiences and ideas, ask and answer questions and access/view the playbacks. […]

This page is only available to members.

Our Set Up – Tip of the Week

stretching on a floor mat for reconnective yoga

Our Set Up Just to review our introduction, a few reminders for setting up your physical space: Be sure you are on a surface that you can be steady and firm. A yoga mat is optimal, but a wood floor with bare feet, or even a carpet can work. I do recommend a fairly thin […]

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